Risto Pulkkinen 20000m BikeErg
20,000m
Meters
43:40.3
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 75 |
| Revolution Count | 3299 |
| Power/kg | 2.11 |
| Drag Factor | 76 |
December 20, 2022 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:40.3 | 20,000m | 2:11.0 | 156 | 835 | 75 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 73 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 77 |
| 8:41.1 | 12,000m | 2:10.2 | 158 | 844 | 76 |
| 8:57.4 | 16,000m | 2:14.3 | 144 | 796 | 74 |
| 8:27.9 | 20,000m | 2:06.9 | 171 | 888 | 78 |
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Workout Graph
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