Risto Pulkkinen 7000m row
7,000m
Meters
35:01.5
Time
2:30.1
Pace
406
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 135 |
February 11, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.5 | 7,000m | 2:30.1 | 103 | 656 | 23 |
| 6:25.4 | 1,400m | 2:17.6 | 134 | 761 | 26 |
| 7:18.7 | 2,800m | 2:36.6 | 91 | 613 | 23 |
| 6:47.5 | 4,200m | 2:25.5 | 114 | 690 | 25 |
| 7:07.0 | 5,600m | 2:32.5 | 99 | 639 | 23 |
| 7:22.9 | 7,000m | 2:38.1 | 88 | 604 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.