Risto Pulkkinen 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 134 |
February 16, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 26 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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