Risto Pulkkinen 10000m row
10,000m
Meters
48:22.5
Time
2:25.1
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
March 06, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.5 | 10,000m | 2:25.1 | 115 | 694 | 25 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 25 |
| 10:12.2 | 4,000m | 2:33.0 | 98 | 635 | 24 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 26 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 26 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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