Risto Pulkkinen 23:21 row
5,008m
Meters
23:21.0
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 133 |
April 08, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.0 | 5,008m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 23:21.0 | 709m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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