Risto Pulkkinen 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 131 |
April 19, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 24 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 26 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 25 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 24 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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