Risto Pulkkinen 21097m row
21,097m
Meters
1:40:38.0
Time
2:23.1
Pace
1197
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 24 |
Stroke Count | 2488 |
May 01, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40:38.0 | 21,097m | 2:23.1 | 119 | 711 | 24 |
6:05.2 | 1,300m | 2:20.4 | 126 | 734 | 25 |
6:06.3 | 2,600m | 2:20.8 | 125 | 730 | 24 |
6:02.5 | 3,900m | 2:19.4 | 129 | 744 | 25 |
6:05.8 | 5,200m | 2:20.6 | 126 | 732 | 24 |
6:03.7 | 6,500m | 2:19.8 | 128 | 740 | 25 |
6:01.9 | 7,800m | 2:19.1 | 130 | 746 | 25 |
6:14.1 | 9,100m | 2:23.8 | 117 | 704 | 25 |
6:11.6 | 10,400m | 2:22.9 | 120 | 712 | 25 |
6:03.8 | 11,700m | 2:19.9 | 128 | 739 | 25 |
6:27.4 | 13,000m | 2:29.0 | 106 | 664 | 24 |
6:33.2 | 14,300m | 2:31.2 | 101 | 648 | 24 |
6:06.7 | 15,600m | 2:21.0 | 125 | 729 | 25 |
6:30.2 | 16,900m | 2:30.0 | 104 | 656 | 24 |
6:11.5 | 18,200m | 2:22.8 | 120 | 712 | 25 |
6:29.9 | 19,500m | 2:29.9 | 104 | 657 | 24 |
6:03.3 | 20,800m | 2:19.7 | 128 | 741 | 26 |
1:21.1 | 21,097m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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