Risto Pulkkinen 30:00 BikeErg
12,623m
Meters
30:00.5
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 55 |
| Revolution Count | 1675 |
| Power/kg | 1.64 |
| Drag Factor | 145 |
May 02, 2023 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 12,623m | 2:22.6 | 121 | 715 | 55 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 54 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 56 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 56 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 56 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 56 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 57 |
| 30:00.5 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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