Risto Pulkkinen 5000m row
5,000
Meters
25:06.9
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 124 |
July 22, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,000 | 2:30.6 | 102 | 652 | 272 | 23 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 54 | 24 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 54 | 22 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 55 | 24 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 54 | 24 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 55 | 24 |
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Workout Graph
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