Risto Pulkkinen 24:35 row
5,003m
Meters
24:35.7
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 125 |
August 08, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 5,003m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 24:35.7 | 924m | 2:29.1 | 105 | 662 | 23 |
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Workout Graph
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