Risto Pulkkinen 28:04 SkiErg
5,006m
Meters
28:04.8
Time
2:48.2
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 935 |
| Drag Factor | 77 |
August 28, 2023 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,006m | 2:48.2 | 73 | 552 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 28:04.8 | 551m | 2:47.6 | 74 | 555 | 34 |
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Workout Graph
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