Risto Pulkkinen 28:05 SkiErg
5,006m
Meters
28:05.7
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 77 |
August 31, 2023 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 5,006m | 2:48.3 | 73 | 552 | 31 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 31 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 28:05.7 | 550m | 2:48.8 | 73 | 550 | 32 |
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Workout Graph
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