Risto Pulkkinen 30:05 BikeErg
12,936m
Meters
30:05.4
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 61 |
| Revolution Count | 1854 |
| Power/kg | 1.74 |
| Drag Factor | 115 |
October 05, 2023 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 12,936m | 2:19.5 | 129 | 743 | 61 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 59 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 61 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 63 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 62 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 62 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 63 |
| 30:05.4 | 11m | 8:10.9 | 3 | 310 | 49 |
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Workout Graph
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