Risto Pulkkinen 30:05 BikeErg
12,936
Meters
30:05.4
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 61 |
| Revolution Count | 1854 |
| Power/kg | 1.74 |
| Drag Factor | 115 |
October 05, 2023 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 12,936 | 2:19.5 | 129 | 739 | 371 | 61 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 59 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 61 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 63 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 62 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 62 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 63 |
| 30:05.4 | 11 | 8:10.9 | 3 | 310 | 0 | 49 |
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Workout Graph
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