Risto Pulkkinen 3005m row
3,005m
Meters
14:15.8
Time
2:22.3
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 125 |
October 11, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.8 | 3,005m | 2:22.3 | 121 | 717 | 25 |
| 5:34.4 | 1,200m | 2:19.3 | 129 | 745 | 25 |
| 5:40.2 | 2,400m | 2:21.7 | 123 | 722 | 25 |
| 2:55.2 | 3,005m | 2:24.7 | 115 | 696 | 25 |
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Workout Graph
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