Risto Pulkkinen 23:22 row
5,004m
Meters
23:22.6
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 125 |
October 12, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,004m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 23:22.6 | 705m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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