Risto Pulkkinen 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
November 12, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 25 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 25 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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