Risto Pulkkinen 1000m SkiErg
1,000
Meters
5:21.0
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 79 |
November 12, 2023 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 560 | 50 | 30 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 32 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 29 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 30 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 29 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 565 | 10 | 32 |
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Workout Graph
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