Risto Pulkkinen 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 127 |
November 12, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 26 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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