Risto Pulkkinen 40c row
578m
Meters
2:16.0
Time
1:57.6
Pace
40
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
November 16, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 578m | 1:57.6 | 215 | 1039 | 27 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 25 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 27 |
| 0:36.1 | 149m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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