Risto Pulkkinen 40c row
612m
Meters
2:31.9
Time
2:04.1
Pace
40
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
November 16, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 612m | 2:04.1 | 183 | 930 | 27 |
| 0:39.1 | 155m | 2:06.1 | 174 | 900 | 28 |
| 0:37.6 | 153m | 2:02.8 | 189 | 949 | 26 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 27 |
| 0:37.1 | 151m | 2:02.8 | 189 | 949 | 27 |
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