Risto Pulkkinen 40c row
630
Meters
2:40.5
Time
2:07.3
Pace
40
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 163 |
November 16, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 630 | 2:07.3 | 169 | 897 | 40 | 26 |
| 0:40.5 | 158 | 2:08.1 | 166 | 888 | 10 | 28 |
| 0:40.1 | 158 | 2:06.8 | 171 | 897 | 10 | 25 |
| 0:40.1 | 158 | 2:06.8 | 171 | 897 | 10 | 27 |
| 0:39.7 | 157 | 2:06.4 | 173 | 906 | 10 | 27 |
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Workout Graph
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