Risto Pulkkinen 40c row
606m
Meters
2:28.9
Time
2:02.8
Pace
40
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 163 |
November 19, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 606m | 2:02.8 | 189 | 949 | 25 |
| 0:37.4 | 152m | 2:03.0 | 188 | 946 | 24 |
| 0:36.4 | 150m | 2:01.3 | 196 | 974 | 25 |
| 0:37.0 | 151m | 2:02.5 | 190 | 955 | 26 |
| 0:38.1 | 154m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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