Risto Pulkkinen 5000m row
5,000m
Meters
23:31.9
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 132 |
December 14, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,000m | 2:21.1 | 124 | 727 | 26 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 26 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 26 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.