Risto Pulkkinen 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 128 |
January 02, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 25 | 24 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 27 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 24 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 26 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 5 | 24 |
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Workout Graph
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