Risto Pulkkinen 500m row

500m

Meters

2:16.9

Time

2:16.9

Pace

25

Calories

Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count57
Drag Factor127

January 02, 2024 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.9 500m 2:16.9 136 769 25
0:27.7 100m 2:18.5 132 753 26
0:27.0 200m 2:15.0 142 789 24
0:26.9 300m 2:14.5 144 795 25
0:27.9 400m 2:19.5 129 743 26
0:27.4 500m 2:17.0 136 768 26

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Workout Graph

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