Risto Pulkkinen 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
25
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 134 |
January 02, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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