Risto Pulkkinen 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 195 |
January 02, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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