Risto Pulkkinen 30:02 BikeErg
12,522m
Meters
30:02.3
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 1.58 |
| Drag Factor | 66 |
January 13, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 12,522m | 2:23.9 | 117 | 703 | 71 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 70 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 69 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 70 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 74 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 73 |
| 30:02.3 | 2,158m | 2:20.0 | 127 | 738 | 75 |
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Workout Graph
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