Risto Pulkkinen 30000m BikeErg
30,000
Meters
1:10:44.2
Time
2:21.4
Pace
852
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 73 |
| Revolution Count | 5197 |
| Power/kg | 1.68 |
| Drag Factor | 65 |
January 14, 2024 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:44.2 | 30,000 | 2:21.4 | 124 | 725 | 852 | 73 |
| 14:31.1 | 6,000 | 2:25.1 | 114 | 693 | 167 | 71 |
| 14:02.8 | 12,000 | 2:20.4 | 126 | 734 | 171 | 74 |
| 13:56.7 | 18,000 | 2:19.4 | 129 | 744 | 172 | 75 |
| 14:20.3 | 24,000 | 2:23.3 | 119 | 708 | 169 | 73 |
| 13:53.4 | 30,000 | 2:18.9 | 131 | 749 | 173 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.