Risto Pulkkinen 46:53 BikeErg
20,023m
Meters
46:53.6
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 71 |
| Revolution Count | 3336 |
| Power/kg | 1.7 |
| Drag Factor | 73 |
January 30, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:53.6 | 20,023m | 2:20.5 | 126 | 734 | 71 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 70 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 72 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 72 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 72 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 72 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 72 |
| 35:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 69 |
| 45:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 |
| 46:53.6 | 768m | 2:27.9 | 108 | 672 | 69 |
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Workout Graph
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