Risto Pulkkinen 25:06 row
5,004m
Meters
25:06.2
Time
2:30.4
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 119 |
February 03, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,004m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 25:06.2 | 7m | 7:22.8 | 4 | 313 | 0 |
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Workout Graph
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