Risto Pulkkinen 48:18 BikeErg
20,021m
Meters
48:18.2
Time
2:24.7
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 68 |
| Revolution Count | 3332 |
| Power/kg | 1.55 |
| Drag Factor | 74 |
February 08, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:18.2 | 20,021m | 2:24.7 | 115 | 697 | 68 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 67 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 68 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 68 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 69 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 69 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 |
| 45:00.0 | 2,110m | 2:22.1 | 122 | 719 | 70 |
| 48:18.2 | 1,342m | 2:27.6 | 109 | 673 | 72 |
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Workout Graph
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