Risto Pulkkinen 46:28 BikeErg
20,008m
Meters
46:28.2
Time
2:19.3
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 71 |
| Revolution Count | 3309 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
February 10, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:28.2 | 20,008m | 2:19.3 | 129 | 745 | 71 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 68 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 73 |
| 25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 72 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 |
| 45:00.0 | 2,142m | 2:20.0 | 127 | 738 | 71 |
| 46:28.2 | 600m | 2:27.0 | 110 | 679 | 68 |
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Workout Graph
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