Risto Pulkkinen 30:00 BikeErg
14,237m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.34 |
| Drag Factor | 87 |
March 11, 2024 20:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,237m | 2:06.4 | 173 | 896 | 74 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 72 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 75 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.