Risto Pulkkinen 5:00 BikeErg
2,133
Meters
5:00.0
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 1.7 |
| Drag Factor | 86 |
March 13, 2024 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 58 | 67 |
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 66 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 11 | 67 |
| 3:00.0 | 426 | 2:20.8 | 125 | 731 | 12 | 67 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 12 | 69 |
| 5:00.0 | 429 | 2:19.8 | 128 | 740 | 12 | 68 |
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Workout Graph
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