Risto Pulkkinen 5:00 BikeErg
2,167m
Meters
5:00.0
Time
2:18.4
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
March 13, 2024 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 68 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 68 |
| 3:00.0 | 430m | 2:19.5 | 129 | 743 | 68 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 69 |
| 5:00.0 | 437m | 2:17.2 | 135 | 765 | 69 |
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Workout Graph
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