Risto Pulkkinen 5:00 BikeErg
2,222m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 349 |
| Power/kg | 1.92 |
| Drag Factor | 86 |
March 13, 2024 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 70 |
| 1:00.0 | 440m | 2:16.3 | 138 | 775 | 69 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 70 |
| 3:00.0 | 446m | 2:14.5 | 144 | 794 | 70 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 71 |
| 5:00.0 | 448m | 2:13.9 | 146 | 801 | 71 |
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Workout Graph
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