Risto Pulkkinen 5:00 BikeErg
2,401m
Meters
5:00.0
Time
2:04.9
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 75 |
| Revolution Count | 378 |
| Power/kg | 2.42 |
| Drag Factor | 86 |
March 13, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,401m | 2:04.9 | 179 | 917 | 75 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 67 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 78 |
| 3:00.0 | 493m | 2:01.7 | 194 | 968 | 78 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 77 |
| 5:00.0 | 500m | 2:00.0 | 203 | 997 | 79 |
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Workout Graph
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