Risto Pulkkinen 5:00 BikeErg
2,094
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 1.61 |
| Drag Factor | 85 |
March 14, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,094 | 2:23.2 | 119 | 684 | 57 | 66 |
| 1:00.0 | 411 | 2:25.9 | 112 | 660 | 11 | 65 |
| 2:00.0 | 416 | 2:24.2 | 117 | 660 | 11 | 66 |
| 3:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 66 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 67 |
| 5:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 68 |
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Workout Graph
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