Risto Pulkkinen 5:00 BikeErg

2,215m

Meters

5:00.0

Time

2:15.4

Pace

63

Calories

Average Watts141
Calories Per Hour784
RPM70
Revolution Count350
Power/kg1.91
Drag Factor85

March 14, 2024 17:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,215m 2:15.4 141 784 70
1:00.0 438m 2:16.9 136 768 69
2:00.0 441m 2:16.0 139 778 70
3:00.0 446m 2:14.5 144 794 71
4:00.0 446m 2:14.5 144 794 71
5:00.0 445m 2:14.8 143 791 70

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Workout Graph

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