Risto Pulkkinen 5:00 BikeErg
2,433m
Meters
5:00.0
Time
2:03.3
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 77 |
| Revolution Count | 385 |
| Power/kg | 2.53 |
| Drag Factor | 85 |
March 14, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,433m | 2:03.3 | 187 | 942 | 77 |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 72 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 75 |
| 3:00.0 | 481m | 2:04.7 | 180 | 920 | 76 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 78 |
| 5:00.0 | 533m | 1:52.5 | 245 | 1144 | 85 |
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Workout Graph
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