Risto Pulkkinen 30:00 BikeErg
12,650m
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 58 |
| Revolution Count | 1746 |
| Power/kg | 1.64 |
| Drag Factor | 129 |
March 18, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,650m | 2:22.2 | 121 | 718 | 58 |
| 6:00.0 | 2,309m | 2:35.9 | 92 | 617 | 53 |
| 12:00.0 | 2,559m | 2:20.6 | 126 | 732 | 59 |
| 18:00.0 | 2,593m | 2:18.8 | 131 | 750 | 60 |
| 24:00.0 | 2,609m | 2:17.9 | 133 | 758 | 60 |
| 30:00.0 | 2,581m | 2:19.4 | 129 | 743 | 60 |
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Workout Graph
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