Risto Pulkkinen 10:00 BikeErg
4,385m
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 721 |
| Power/kg | 1.85 |
| Drag Factor | 76 |
April 06, 2024 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,385m | 2:16.8 | 137 | 770 | 72 |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 68 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 72 |
| 6:00.0 | 884m | 2:15.7 | 140 | 781 | 72 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 74 |
| 10:00.0 | 917m | 2:10.8 | 156 | 837 | 76 |
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Workout Graph
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