Risto Pulkkinen 23:53 row
5,004m
Meters
23:53.3
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 133 |
April 22, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.3 | 5,004m | 2:23.2 | 119 | 710 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 23:53.3 | 773m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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