Risto Pulkkinen 5000m BikeErg
5,000m
Meters
11:09.6
Time
2:13.9
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 65 |
| Revolution Count | 729 |
| Power/kg | 1.97 |
| Drag Factor | 109 |
June 16, 2024 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.6 | 5,000m | 2:13.9 | 146 | 801 | 65 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 63 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 64 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 65 |
| 2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 67 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 69 |
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Workout Graph
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