Risto Pulkkinen 12:12 row

2,504m

Meters

12:12.6

Time

2:26.2

Pace

139

Calories

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count288
Drag Factor129

June 24, 2024 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.6 2,504m 2:26.2 112 684 23
5:00.0 1,044m 2:23.6 118 706 24
10:00.0 1,037m 2:24.6 116 698 24
12:12.6 425m 2:36.0 92 617 23

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Workout Graph

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