Risto Pulkkinen 24:04 BikeErg
10,021
Meters
24:04.5
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 71 |
| Revolution Count | 1729 |
| Power/kg | 1.58 |
July 07, 2024 21:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:04.5 | 10,021 | 2:24.1 | 117 | 702 | 281 | 71 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 70 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 70 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 73 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 73 |
| 24:04.5 | 1,646 | 2:28.5 | 107 | 667 | 47 | 73 |
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Workout Graph
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