Risto Pulkkinen 10:00 SkiErg
1,908
Meters
10:00.0
Time
2:37.2
Pace
98
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 73 |
July 14, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 98 | 31 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 31 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 31 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 32 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 32 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 33 |
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Workout Graph
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