Risto Pulkkinen 10:00 BikeErg
4,533
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 71 |
| Revolution Count | 715 |
| Power/kg | 2.04 |
| Drag Factor | 92 |
July 14, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,533 | 2:12.3 | 151 | 804 | 134 | 71 |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 23 | 73 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 27 | 70 |
| 6:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 70 |
| 8:00.0 | 915 | 2:11.1 | 155 | 810 | 27 | 71 |
| 10:00.0 | 963 | 2:04.6 | 181 | 900 | 30 | 75 |
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Workout Graph
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