Risto Pulkkinen 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 126 |
July 14, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 690 | 115 | 25 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.